The Best Yoga Studios in Auckland

If you're reading this then we don't need to convince you of the physical and spiritual benefits of a regular yoga practice. Thankfully Auckland has a number of incredible studios, offering a wide variety of styles to choose from. There really is something for everyone.

Following are what we consider to be the best yoga studios in Auckland…

Studio Red

Founded by hot yoga enthusiast Vicky Cullinane, Studio Red is a world-class and luxurious hot yoga studio. It offers yoga, meditation, and wellness classes in an architecturally beautiful setting. The wooden walls, polished concrete floors, and waterfall showers make you feel more like you’re at a spa or a boutique hotel than at a yoga studio. Located in the heart of Auckland and designed by award-winning architects, this is the place to go if you are looking for a contemporary, modern, and comfortable setting.

Studio Red offers classes for all levels. Styles include Red Fusion, their signature style, Vinyasa, Yin and Yin/Yang, and Yoga Nidra. The heated rooms make the workouts more intense and challenging. At Studio Red, yoga is more than a class; it is a transformative experience.

WEBSITE
http://studioredyoga.com/
ADDRESS

City Works Depot 15, 5/90 Wellesley Street West, Auckland CBD

CONTACT DETAILS
(021) 474 633
OPERATING HOURS
See class timetable

This is my business

Highlights:

  • Hot yoga
  • Spa-like setting
  • Classes for all levels
  • Passionate teachers

A studio full of inspiration, encouragement, and challenge. Addictive. Yeeeew!! Nice work.

Harley

EastWest Yoga

EastWest Yoga offers a variety of yoga styles. At its two inspiring locations, this yoga studio offers intense workouts that will challenge your endurance in new ways. The atmosphere in the studio is bright and spacious with hardwood floors. Radiant panels provide the heat. Fresh flowers and organic products in the changing rooms add a refreshing touch. The large, light-filled welcome area is a great space for relaxing before and after classes.

EastWest Yoga offers classes in hot yoga, Align, Vinyasa, Ashtanga, and Yin Yoga. Online classes are available for those who prefer to practice at home. The staff is friendly, and most classes are open to everyone.

WEBSITE
http://www.eastwest.co.nz/
ADDRESS

26a Ponsonby Road, Grey Lynn, Auckland 1011

CONTACT DETAILS
(09) 360 1885
OPERATING HOURS
See class timetable

This is my business

Highlights:

  • Inspiring environment
  • Introductory offers
  • Most classes are open to everyone
  • Intense sessions

Fabulous studio…not only the phtsical space, the atmosphere is serene and friendly as are the knowledgeable staff. Supportive atmosphere and a variety of disciplines to choose from.

Fiona

Urban Ashram

Nikki Ralston, who owns this boutique yoga studio, is the founder of the “Ralston Method.” Ralston and her team believe that everyone can benefit from the practice of yoga and mindful movement practices. Their online studio offers prerecorded and livestream classes for those who choose to practice at home.

All classes are tailored to support full body integration. The Ralston Method class, exclusive to Urban Ashram, prioritizes intelligent sequencing and sound body alignment. Other classes are Strong, Centered/Yin, Hatha/Aligned, Vinyasa, Yin/Yang, and Yoga Basics. The studio offers the Ralston Method 250 hr Yoga Alliance certified teacher training program, handstand workshops, retreats, one-on-one sessions, and workplace yoga.

WEBSITE
http://www.urbanashram.co.nz/
ADDRESS

2/49 Brown Street, Ponsonby, Auckland

CONTACT DETAILS
(09) 212 9467
OPERATING HOURS
See class timetable

This is my business

Highlights:

  • Classes for all level
  • Online studio
  • The Ralston Method
  • Full body integration

Love this place! Great people and perfect environment for yoga of all levels.

Myles

Golden Yogi

Golden Yogi, owned by Erin O’Hara, focuses on serving the community by offering inspiring yoga classes in a blissful setting. They encourage personal growth, transformation, conscious community, and harmony. They offer specialty classes for pregnancy, children, teens, and the community in addition to their traditional yoga classes. The pregnancy class empowers women during pregnancy through movement, breath work, and visualization.

Golden Yogi teaches classes in Vinyasa flow, Hatha, Yin Yang, Yin Yoga, Kundalini Yoga, Meditation, Aquarian Sadhana, and Yoga Nidra. They also host advanced yoga workshops, yoga teacher trainings, online yoga classes, and retreats.

WEBSITE
https://goldenyogi.co.nz/
ADDRESS

46 Hurstmere Road, Takapuna, Auckland

CONTACT DETAILS
(09) 489 5634
OPERATING HOURS
See class timetable

This is my business

Highlights:

  • Community centered
  • Pregnancy yoga classes
  • Wellness studio
  • All levels welcome

Amazing yoga studio!! Variety of classes (some hard vinyasa and some incredibly relaxing yin). The studio is clean, modern and very stylish. There's always beautiful tea before / after class. Highly recommend.

Carli

Yoga Ground

Yoga Ground specializes in providing a calm and tranquil setting for practicing yoga. The beautiful small studio space has high ceilings, bamboo floors, plenty of natural light, and city views. They emphasize slow movements, breathing, and meditation and provide an accessible and authentic yoga experience for all levels. The six-week class for beginners focuses on Asana (postures) and Pranayama (breath).

Styles and classes taught include Hatha, Restorative, Vinyasa, Hansa Flow, Yin, Yin Yang, Yoga Basics, Kundalini Yoga, and community classes. Yoga teacher training, workshops, events, corporate classes, and online classes are also available. Yoga Ground does not offer hot yoga.

WEBSITE
http://www.yogaground.co.nz/
ADDRESS

56 Surrey Crescent, Grey Lynn, Auckland

CONTACT DETAILS
(022) 062 8525
OPERATING HOURS
See class timetable

This is my business

Highlights:

  • Calm and tranquil setting
  • Great for beginners
  • Wide range of classes offered
  • Comfortable space

Love this place. Great through teachings. Peaceful but exact. Thanks so much. Am sold on yoga because of you.

Simone

Basecamp Power Yoga

Basecamp Power Yoga, founded by Cat Thompson, is the first studio in Auckland based on Baptiste Power Yoga known for toning and detoxifying the whole body. Power yoga is about results, and Basecamp is about cultivating the power and strength in your body. Mountains with a solid and wide base are the inspiration for the name. Their mission is to help people discover their uniqueness and embrace who they truly are.

The center offers an array of classes, workshops, events, online workshops, and teacher trainings. The Basecamp Power Yoga 200-hr Teacher Training provides immersion in the Baptiste Yoga Methodology. The beautiful and well-lit studio space is available for rental.

BEST FOR
Baptiste Power Yoga
WEBSITE
http://www.basecamppoweryoga.com/
ADDRESS

18 Westmoreland Street West, Grey Lynn, Auckland

CONTACT DETAILS
(027) 295 1953
OPERATING HOURS
See class timetable

This is my business

Highlights:

  • Yoga Education Center
  • Workshops and events
  • Power and strength
  • Well-designed studio

Absolutely love this power yoga. Great work out and the teachers teach from the heart. The best of the Baptiste method! Definitely recommend

Aimée

Om Yoga Studio

Om Yoga is a small yoga studio owned and facilitated by Sandey Hoskin and Fiona Liu. The brightly-lit space is modern and fresh, and so is the teaching style. A wide range of classes are offered including pregnancy classes, teen yoga classes, and Reiki immersion classes. Workshops, events, teacher trainings, online classes are available.

The Yin Yang class focuses on achieving balance and harmony. Beginner classes teach the benefits of yoga, breathing and meditation techniques, and standing and seated poses. A specialty is the Yin by candlelight class offered on Sunday evenings. Wee Ones is a class for 4 to 8-year-olds, and Kids Yoga is for 9 to 12-year-olds.

WEBSITE
http://omyogastudio.co.nz/
ADDRESS

16/40 Stonefields Avenue, Stonefields, Auckland

CONTACT DETAILS
(09) 212 9579
OPERATING HOURS
See class timetable

This is my business

Highlights:

  • Variety of classes and workshops
  • Tranquil setting
  • Beginners course
  • Kids’ courses

Awesome studio, amazing teachers. I would definitely recommend this for any level of yoga. The studio has a very warm feel and the staff are absolutely fantastic. We felt very comfortable and is now our favourite studio in Auckland.

Brett

Auckland Yoga Academy

Established in 1991 by Peter Nilsson, Auckland Yoga Academy is a beautiful yoga studio with large yoga rooms and spacious changing rooms, wood (Tawa) floors, a meditation area, and a yoga shop. They offer classes for all levels, online classes, workshops, retreats, teacher training classes, and events. An “Out of Town/Online” Part-Time Ashtanga Yoga teacher-training course is now available.

Classes are taught on Ashtanga, Hatha, meditation, and mindfulness. Ashtanga Yoga is a dynamic system that synchronizes movement with breath to purify and strengthen the body and mind. Meditation classes include guided meditation and a mini-lecture.

BEST FOR
CBD Ashtanga classes
WEBSITE
http://www.yoga.co.nz/
ADDRESS

190 Federal Street, Auckland CBD, Auckland

CONTACT DETAILS
(09) 357 0750
OPERATING HOURS
See class timetable

This is my business

Highlights:

  • Beautiful space
  • Large yoga rooms
  • Teacher training
  • Meditation classes

I have been part of the Academy for 2 years and a bit. I found my place here, authentic, honest, powerful and welcoming. Thanks to all the teachers for their expertise, always keen to share it and always there with an open heart and a strong practice!

Caroline

Pranabar Meditation and Yoga

The mission at Pranabar Meditation and Yoga is to provide all beings with a greater sense of clarity, calmness, and confidence through yoga, meditation, and mindfulness. This special boutique studio, owned by Sankalpananda Wendy Vermeulen, is an ideal place to learn, connect, and grow. Wellness is empowered through ancient and modern tools. Classes taught in Bio-Hacking, Youngering, Meditation, and yoga flow and strength are for all levels, ages, and abilities.

Pranabar specializes in meditation-only classes and offers private classes for groups, yoga therapy, massage, and retreats. Classes are intended for 14-year-olds and older, although special workshops for kids are offered periodically.

WEBSITE
http://www.pranabar.nz/
ADDRESS

32 Bath Street, Parnell, Auckland

CONTACT DETAILS
(021) 106 5981
OPERATING HOURS
See class timetable

This is my business

Highlights:

  • Classes in yoga flow, yoga strength
  • Space to explore yoga and meditation
  • Specialist meditation-only classes
  • Yoga therapy

I love the variety of classes & events they offer plus the meditation chairs are FAB!

Jo

Yoga Sanctuary

Yoga Sanctuary is a studio with soul. The mantra here is “Live Fully, Love Madly, Breath Deeply.” They offer teacher training courses, special pregnancy and post-natal classes, popular retreats, and specials for seniors, students, and cancer survivors.

Yoga classes include Vinyasa, Yin, Restorative, and Yoga Sanctuary Community. The Yoga retreat in Coromandel is a three-night retreat with daily meditation, yoga, sauna, massage, hiking, walks to waterfalls, buffet-style vegan food, and a hike to the sanctuary chapel. Breathwork teaches a guided breathing technique that can help with anxiety, depression, stress, and insomnia. ReConnect is a mini-retreat for three hours every month.

WEBSITE
http://www.yogasanctuary.co.nz/
ADDRESS

First, Floor, Suite 5/1 Montrose Terrace, Mairangi Bay, Auckland

CONTACT DETAILS
(021) 488 613
OPERATING HOURS
See class timetable

This is my business

Highlights

  • Popular retreats and workshops
  • Teacher trainings
  • Specials for seniors, student, and cancer survivors
  • Guided breathing techniques

Such great teachers who are not only spiritually aware, but very grounded and practical. Love your work.

Martin

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